top of page

meditations

Our daily minute by minute life decisions are often so much more important than the seemingly big ones.  We can become so overwhelmed with life that these decisions start to feel automatic. "What is the easiest and quickest option so I can get the most done?"  This type of thought process does not serve the health of our bodies or feed our relationships. 

 

The following guided meditations will help to bring a feeling of calm and connection back into your life.  If you are needing additional support, please contact Daisy to discuss your unique requirements.

Please note these meditations have been recorded at my home and include some background noise.   I am in the process of rerecording each of the meditations in a professional studio.

RelaxationDaisy Koch
00:00 / 19:10
Calm and Energised Daisy Koch
00:00 / 12:10
AppreciationDaisy Koch
00:00 / 14:13
Processing AngerDaisy Koch
00:00 / 20:31
Clearing Emotional BaggageDaisy Koch
00:00 / 14:36
ManifestationDaisy Koch
00:00 / 28:18
Calming the MindDaisy Koch
00:00 / 13:08
bottom of page