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Therapy Options

Sound/Harmonics Healing Session                        
$80.00

Please contact Daisy on mobile no. 0403 005 944 to book your session.

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Free Counsellng
Free Introductory Session
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The Free Introductory Session helps to determine your needs and which combination of counselling and therapies will work best for you.  It is also a great opportunity for you to decide if I am the right therapist for you.

Relationship Counselling and Therapy 
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Relationship Therapy (either face to face or online) would involve many different personalised approaches to allow each partner to soften and see each other afresh.   

 

The therapy would look at each individual (and what they need to reduce any resistances and resentments that may have developed over time) and then the relationship as a whole.

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Cost $250 per session (or $800 for 4 weeks).  Each session will run for approximately 90mins.

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Restorative and Yin Yoga Classes
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Restorative and Yin Yoga Classes

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Restorative Yoga - Great for anyone needing to destress, relax, rejuvenate and anyone needing a healing/nurturing break from life. 

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Yin Yoga - especially good for people needing a balance from a physical workout regime, good for injuries caused by muscle tightness and generally very good for destressing and deep loosening of the muscles and fascia.  Incorporates Chinese meridian lines theories to bring flow to the body and spirit.  

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Group Classes - 90mins - cost $35 pp.

 

For yoga props and supports you can go to www.happyheartyoga.com.au

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Slow Yoga
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Slow Yoga includes a mix of mindful movement and gentle yin and restorative yoga.  This class is suitable for someone looking for a class with very low difficulty level designed to nurture and feed the soul.

 

Group Classes - 1 hr - cost $20 pp.

 

Bookings are required.

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Holistic Counselling and Therapy 
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One on one counselling and therapy (either face to face or online) is the perfect way to bring your focus to yourself, your needs and what will suit you best to help you heal from the inside out.

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Most of us are very practiced at putting our needs to the side (both in our work and in our relationships).  You will learn how to shift that dynamic and change the habits that are no longer serving you,  creating a grounded and joyous life of your choosing.

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Cost $120 per session (or $400 for 4 weeks).  Each session will run for approximately 60mins.

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Group Workshops
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Group Workshop Topics

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Self Esteem Building

Anxiety Management

Stress Management

How to Create your Best Life

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Group work shops occur once a week over a period of four weeks - total 12hrs (3 hours per session)                       - cost $300 pp.

Meditation Classes
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Guided Meditation Topics may include;

 

Loving Kindness 

Forgiveness of Self and Others

Learning to Trust Life

Self Healing

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Group Classes - 90min - cost $35 pp/class

or 6 sessions for $180. 

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Bookings are required.

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Holistic Counsellng
Relationship Marriage Counselling
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