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Sep 6, 2024
Where are we racing to?
Life is so fast these days. Where are we racing to? What are we running from? This habit of always being in a rush is stealing our...


Sep 6, 2024
I am Okay as I Am
Now how do I get past all the self criticism and criticism of others? How do accept my past? How do I love myself as I am? Society as...


Sep 2, 2024
Are Vegetarian Diets making us sick? looking at Oxalates
I am not a nutritionist or a doctor, I am just sharing some information that helped me loose 3kgs, stop feeling bloated and stop...


Sep 2, 2024
5 Methods of Manifesting
Here are a few approaches to manifesting that I have come across over the years. Visualization - visualizing yourself in the place you...


Jun 10, 2024
Benefits of Meditation
Benefits of Meditation - general
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